"Close" Doesn't Just Count When Playing Horseshoes

Tuesday, October 13th, 2009

"Close," along with "almost" and "nearly" aren't usually words we connect in our mind with success. In fact, not many things in life, it seems, count much at all if you don't "hit a bull's eye." Fortunately, this may not be absolutely true when it comes to living longer. ...

Moving From Inactivity to Mobility One Step at a Time

Thursday, June 18th, 2009

You may have read on this website, or elsewhere, about recent studies that have shown that physical activity is requisite to getting and staying healthy, especially as we age. But, if you've been inactive for awhile, even the idea of exercise might seem "exhausting." The best way, then, to approach ...