Archive for the ‘wellness’ Category
Saturday, October 3rd, 2009
We, Fort Worth chiropractors, are "maniacs" when it comes to getting our patients to drink plenty of water each day. The mantra is "Hydrate! Hydrate! Hydrate!" Water, second only to air, is fundamental for human survival. Survival instincts, then, would seem to assure that we would drink a healthy amount ...
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Tuesday, July 14th, 2009
Recently I saw an article on sciencedaily.com detailing a study performed on aged mice bred to develop symptoms of Alzheimer's disease and the boost that caffeine gave to improving memory loss. The article lead with the tease that "Coffee drinkers may have another reason to pour that extra cup." ...
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Friday, June 19th, 2009
Premenstrual Syndrome (PMS) disturbs an estimated 90% of women, at one time or another, and nearly 20% of those women afflicted undergo severe to disabling symptoms. Inferring to a woman that her PMS is "just in her head" can be not only just plain risky, it's also just plain wrong! ...
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Tuesday, June 16th, 2009
Are you ready for this? For years (and years) chiropractors like me, plus nutritionists and other health-conscious professionals have been advising men, women, and children to lay off the fast foods. Everyone is aware already of the artery-clogging, fat-producing effects of a fast food diet. So, tell you something you ...
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Thursday, June 4th, 2009
Doesn't it seem that healthy lifestyle information is everywhere you look these days? There are magazines and TV shows all about healthy foods and beneficial exercises. There are even recipes for nutritious meals in the newspaper. But, even though more Americans today are aware that eating nutritious meals, getting exercise, ...
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