Archive for December, 2009
Thursday, December 17th, 2009
ScienceDaily — Laboratory experiments suggest that the resin of certain trees of the Middle East, known commonly as the "myrrh" of the Christmas story, may have cholesterol-lowering properties. Research published in the International Journal of Food Safety, Nutrition and Public Health discusses the hypocholesterolemic effects of myrrh and other plant ...
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Sunday, December 13th, 2009
Breathing properly can make a huge difference both mentally and physically. Unfortunately there are several barriers that may prevent you from breathing from your abdominal area. Poor posture, stress and anxiety and even tight clothing may prompt you to breathe using your chest muscles rather than the diaphragm. ...
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Thursday, December 10th, 2009
Good news for my fellow cheese lovers: A study in The American Journal of Clinical Nutrition shows that women who indulged daily in one ounce of full-fat cheese gained fewer pounds over time than their peers who refrained. Self.com, which shares this little slice of information, says that conjugated linoleic ...
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Sunday, December 6th, 2009
Officials at the new Muhammad Ali Parkinson Center at Barrow Neurological Institute announced today the center's participation in a novel Parkinson's study aimed at determining the physical and neurological impact of simple exercise on Parkinson's patients. Participants' brains will be monitored to determine if increased physical activity actually helps protect ...
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Thursday, December 3rd, 2009
By Serena GordonHealthDay Reporter 20-year study shows it cut risk factors linked to diabetes, cardiovascular trouble (HealthDay News) -- Breast-feeding, even for just a couple of months, can significantly lower a woman's risk of metabolic syndrome -- a dangerous cluster of heart disease risk ...
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