Archive for October, 2009

Trick-or-Treat-Give Me Something Good to Eat

Saturday, October 31st, 2009

Trick-or-Treat-Give Me Something Good to Eat via Integrative Nutrition Blog by Integrative Nutrition on 10/28/09   It’s that time of year again, the beginning of the season for consumption of all things sweet.  Halloween marks the start of the holiday season that extends until the beginning of January.  ...

"Close" Doesn't Just Count When Playing Horseshoes

Tuesday, October 13th, 2009

"Close," along with "almost" and "nearly" aren't usually words we connect in our mind with success. In fact, not many things in life, it seems, count much at all if you don't "hit a bull's eye." Fortunately, this may not be absolutely true when it comes to living longer. ...

Meatless Monday

Saturday, October 10th, 2009

via Integrative Nutrition Blog by Joshua Rosenthal on 9/28/09 What’s for dinner at your house tonight? How about a meat–free dish? Just by reducing animal protein in your diet, you could lessen your risk of heart disease, cancer, obesity and diabetes. Many people have found ...

Drinking Plenty of Water Is Essential to Your Health

Saturday, October 3rd, 2009

We, Fort Worth chiropractors, are "maniacs" when it comes to getting our patients to drink plenty of water each day. The mantra is "Hydrate! Hydrate! Hydrate!" Water, second only to air, is fundamental for human survival. Survival instincts, then, would seem to assure that we would drink a healthy amount ...